Excessive or prolonged use of Yashtimadhu can lead to side effects such as increased blood pressure, water retention, and reduced potassium levels. It may also cause headaches, fatigue, or hormonal imbalances if consumed in large amounts. People with heart, kidney, or hypertension issues should avoid unsupervised intake. Consulting a qualified Ayurvedic practitioner before using it regularly ensures safety and effective health benefits. Know more about yashtimadhu benefit
(https://naturecaresayurveda.com/blogs/health-library/yashtimadhu-or-mulethi-benefits/)